Is your baby waking up too early? In this guide I have some great tips that can help you tackle very early wake-ups.

Toddler & Preschooler Sleep Support (2-5 years)

The toddler and preschooler phase in parenthood can be rather difficult. At this point, they can run, kick, scream but are also so loving, sweet and gentle. When it comes to sleep, most parents struggle with establishing boundaries and a solid bedtime routine.

This program is perfect for you if...


  • You’re at your wits end dealing with a toddler who just won’t stay in their own bed
  • Your toddler needs you to lie next to them until they’re *asleep*, but wake when you try to leave
  • Your child fights bedtime and can’t seem to relax easily
  • You're ready to stop sleeping with your child and move them into their own room and into their own bed


This program will give you a personalized solution that addresses your child’s unique bedtime challenges and more!

What we’ll work on together:

  • Identify and address the root causes of your child’s sleep difficulties
  • Teach your child to sleep independently - meaning they sleep in their own room AND STAY THERE until morning!
  • Establish a consistent bedtime routine in which you and your toddler can both enjoy
  • End co-sleeping (if that’s happening), so that you, as the parents, can have your own bed back

Imagine if you could...


  • You could have a calming and relaxing bedtime routine with your child that you both enjoy
  • Your child didn’t ask for a hundred things before bed (“mom, more water!”)
  • You could kiss your child goodnight and know they will stay in their room until morning without a fight
  • You could actually relax for an hour or two before bed because your child fell asleep at a reasonable time and slept for 10+ hours

The goal of this package is to provide ongoing support and guidance until your child has achieved their sleep goals.

Two Week All Inclusive Package


  • Comprehensive evaluation of current sleep habits and routines
  • Personalized sleep plan for teaching your baby independent sleep
  • 1 hour consultation to review your sleep plan and answer any questions
  • Text support until baby falls asleep on the first night
  • 2 weeks unlimited text support within business hours
  • 2 follow up calls
  • Sleep tracker with daily analysis and feedback
  • Off-boarding guide and wrap-up email at the end of our program to summarize our time together, and to help you move forward with confidence through any sleep hiccup life may bring


Investment: 359 USD
***Payment plans available upon request.

If you’d like more information, please book a call with me and we can discuss your next steps.

Already have an independent sleeper, but could still use some 1:1 support?


  • Are you struggling with figuring out the ideal schedule for your child?
  • Is your child ready to drop the nap completely and need to transition to quiet time?
  • Is your little one waking at the crack of dawn and you aren’t sure how toget them to sleep past 4am/5am?
  • Need clarity on how to stop the toddler tantrum at bedtime?

Would you like to pick my brain on everything sleep? This call is for you to ask me anything. During the 30-minutes, we can:

  • Review strategies on how to handle your concern(s) regarding your toddlers sleep
  • Discuss schedule & routine adjustments, transitioning to daycare, preparing for travel, etc


This call is for you to get clear and ask an expert anything and everything about your toddlers sleep.


Investment: 49 USD

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