Is your baby waking up too early? In this guide I have some great tips that can help you tackle very early wake-ups.
Newborn Sleep Support (0-16 weeks)
Bringing home a newborn can feel overwhelming (whether it’s your first or second! ... or third!) and establishing a healthy sleep routine for your baby can be a struggle.
Can you relate?
- You’re feeling lost with the magnitude of sleep advice out there
- You’re not sure how to even begin establishing a routine
- You’re facing constant sleep deprivation that is impacting your health, work, relationships, and possibly other children
- You’re going back to work and you’d like to have a game plan for you and your family so that you aren’t exhausted everyday
- You’re struggling with how to navigate this new transition and you’d like to have someone you can ask questions to and get advice from WITHOUT judgment or shame
You’re done trying to figure this out on your own.
You want to begin setting yourself and your new baby up for sleep success.
You can definitely start doing sleep work with the goal of independent sleep for your newborn using gentle and gradual approaches. It’s never too early to start laying healthy sleep foundations!
I know this because I practice what I preach!
My youngest was sleeping independently at 8 weeks because I was intentional about practicing independent sleep - putting him down awake, soothing if he got upset, and putting him back down when he was calm.
If you’re looking to sleep train your newborn with quicker separation based methods, we unfortunately will not be able to start until your baby is at least 16 weeks old (4 months), when object permanence is developing. Object permanence means your baby knows an object or person still exists even when they can’t see or hear them - which is helpful to have when implementing those methods.
Here are a few packages that will help you get clear on your next steps with sleep.
Newborn All Inclusive 1:1 Mentoring Program
Sleep deprivation doesn’t have to be a part of your parenthood journey. Even during the newborn stage, you can still establish healthy sleep habits from day 1. With my expert guidance every step of the way, you’ll have a well-rested family and a happy home life. The All-Inclusive 1:1 Mentoring Program is for you if you desire to have sleep support during the entire fourth trimester.
Includes:
- One hour 1:1 call to review gentle sleep strategies
- Weekly 1:1 phone calls until baby is 16 weeks old
- Daily text message check ins until baby is 16 weeks old
- Newborn Guide - E-book on everything newborn sleep
Investment: 569 USD
***Payment plans available upon request.
If you’d like more information, please book a call with me and we can discuss your next steps.
Newborn Sleep Education Package
This is perfect for you if you want a sleep plan that you can carry out on your own. You want to have a sleep expert explain newborn sleep to you and answer your questions, and put the gentle sleep strategies to practice on your own time.
The goal of this package is to help you:
- Confidently establish a routine for your baby that is age and stage appropriate
- Implement gentle sleep strategies that nudge your baby in the direction of developing independent sleep skills
- Gain confidence, knowledge, and peace of mind as you embark on this new journey
Including:
- Newborn Guide - E-book on everything newborn sleep
- Detailed look at what to expect with newborn sleep for the first few months
- 1 Hour 1:1 call to review gentle sleep strategies
Investment: 79 USD
If you’d like more information, please book a call with me and we can discuss your next steps.
Newborn Sleep Guide
This comprehensive guide is sent to you immediately after purchase. It has everything you need to know to help you lay a healthy sleep foundation and get through the newborn phase with confidence.
Including:
- What expect during the newborn stage
- Newborn Sleep Science (for the nerds like me out there)
- Feeding schedules & establishing your daily routines
- Day/Night Confusion and how to get them on a routine that works for you
- Newborn Sleep Strategies - sharing with you my techniques to get them sleeping longer stretches and working towards independent sleep
- Preemies - What can you do if your child was a preemie but you still want to establish healthy sleep habits (yes you can!)
- My Favorite Products (links included)
- And so much more...
Investment: 49 USD
Follow me for tips about baby sleep so that everyone can experience that sweet sleep once again!
©Sweet Baby Sleeps 2024. All rights reserved. | Privacy Policy | Website by sleepconsultantdesign.com