Is your baby waking up too early? In this guide I have some great tips that can help you tackle very early wake-ups.
Infant & Older Baby Sleep Support (4-23 months)
Imagine if you didn’t have to spend hours putting your baby to sleep only for them to wake up 3-4 times a night to be rocked and/or fed back to sleep. You were so confident in your baby’s sleep that you could say YES to going out with your girlfriends or going on date nights with your partner.
Imagine if you could snuggle your baby for a nap when he/she needs it, knowing that they can still fall asleep on their own when you need them to. And your baby’s bond and attachment to you felt even stronger because you’re able to be 100% present and regulated for them.
How I can help you succeed:
- I have worked with families and babies who are exhausted and waking multiple times a night, and are now sleeping 10+ hours a night
- My clients have their babies sleeping through the night within 3-7 days, depending on the method
- Short naps? Things of the past! Our goal is not only to have uninterrupted nights, but also to have those long, consolidated naps as well!
- I am your biggest cheerleader and will show up every day to cheer you on and answer all of your questions
- You will finish the program feeling confident and refreshed, knowing how to troubleshoot any hiccups in the future
Common things I help my clients with:
- Getting on a consistent and age appropriate schedule and giving you a little more predictability during the day
- Establishing a short and sweet naptime and bedtime routine that any caregiver can follow
- Conquering those short 30 minute naps! Getting your baby to take nice, long naps so you finally have time to get things done around the house, or even better, lie down and relax
- Helping your baby get 10+ hours of uninterrupted sleep at night so you feel refreshed in the morning
- Getting your baby on a good and reasonable bedtime so you can have a couple of hours to unwind after a long day
Two Week 1:1 All Inclusive Package
I keep it refreshingly simple with my main program:
- Comprehensive evaluation of current sleep habits and routines
- Personalized sleep plan for teaching your baby independent sleep
- 1 hour consultation to review the sleep plan and answer any questions
- Text support until your baby falls asleep on the first night
- 2 weeks unlimited text support within business hours
- 2 follow up calls
- Sleep tracker with daily analysis and feedback
- Off-boarding guide and wrap-up email at the end of our program to summarize our time together, and to help you move forward with confidence through any sleep hiccup life may bring
Investment: 359 USD
***Payment plans available upon request.
If you’d like more information, please book a call with me and we can discuss your next steps.
Already have an independent sleeper, but could still use some 1:1 support?
Are you struggling with a nap transition or can’t figure out the ideal schedule for your baby? Or is your little one waking at the crack of dawn and you aren’t sure how to get them to sleep past 4am/5am?
Including:
- Comprehensive evaluation of current sleep habits and routines
- 30 minute consultation to answer questions and review sleep plan
- 2 weeks unlimited text support within business hours
- Sleep tracker with daily analysis and feedback
Investment: 199 USD
***Payment plans available upon request.
If you’d like more information, please book a call with me and we can discuss your next steps.
Independent Sleeper Support Call
Already have a good sleeper, but would like to pick my brain on everything sleep? This call is for you to ask me anything. During the 30-minutes, we can:
- Review strategies on how to handle your concern(s) regarding your baby’s sleep
- Discuss schedule & routine adjustments, transitioning to daycare, preparing for travel, etc
This call is for you to get clear and ask an expert anything and everything about baby sleep.
Investment: 49 USD
Follow me for tips about baby sleep so that everyone can experience that sweet sleep once again!
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